1001 Great Ways To Get Better
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PRODUCT OVERVIEW
- ISBN 9781922085320
- Categories BX, BXOS, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 20 - RM 39.99
- Author(s) Readers Digest
- Publisher Reader's Digest
- Pages 352
- Format Hardcover
- Dimensions 25.4cm x 2.9cm x 19.5cm
- Weight 1.41 kg
product description
Accidents, surgery, debilitating conditions and everyday ailments can affect all of us.This book enables you to take control of your recovery by using the effective, scientifically based advice from specialists, doctors, nurses, physiotherapists and other health-care professionals.From mental strategies to combat pain and stress, to ways to manage chronic conditions such as heart problems and arthritis, here's all the information you need to help you feel better faster and cope more positively along the way.
