15 Minute: Everyday Pilates
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PRODUCT OVERVIEW
- ISBN 9780241276921
- Categories BX, BXOS, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Alycea Ungaro
- Publisher DK
- Pages 128
- Format Paperback
- Dimensions 18.6cm x 1.2cm x 24.0cm
- Weight 0.5 kg
product description
Get a toned, strong body and graceful posture with 15 Minute Everyday Pilates, exercising at home has never been more effective.Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time.
