PRODUCT OVERVIEW
- ISBN 9781605293974
- Categories BX, BXOS, Cookbooks, Food and Drinks, H/C, NF CK, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) Heather K. Jones
- Publisher Rodale Books
- Pages 275
- Format Hardcover
- Dimensions 24.1cm x 1.8cm x 19.3cm
- Weight 0.85 kg
product description
Give your body the nutrients it needs to work at its best. When you follow the 2-Week Total Body Turnaround, what you use to fuel your stomach will make a big difference in your results! Enjoy dishes like Seared Tuna with Avocado Salsa, Chicken and Green Bean Shepherd's Pie, and even a Frozen Cinnamon Latte. You'll not only be primed to gain the most from your workouts, you'll also drop pounds faster and develop healthy habits to last a lifetime. Featuring the 2-Week Turnaround jump-start exercise and meal plan, the book can help you lose up to 12 pounds and 22 inches in just 14 days.