PRODUCT OVERVIEW
- ISBN 9781906761523
- Categories BX, BXOS, H/C, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help, WBD
- Author(s) Dr Ilona Boniwel
- Publisher m
- Pages 304
- Format Hardcover
- Dimensions 21.0cm x 3.2cm x 17.3cm
- Weight 0.82 kg
product description
Here at last is the ultimate manual for living a long, healthy and happy life.Two esteemed experts in the fields of health and psycho;ogy share a year's worth of wisdom to nourish your body, mind and spirit.Perfect for implementing into your daily routine, the cumulative power of these simple changes aims for overall holistic improvement and a longer life.