365 Ways to Be Fitter: Inspiration and Motivation for Every Day
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RM 19.90RRP: RM 44.96
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PRODUCT OVERVIEW
- ISBN 9781786857583
- Categories BX, BXOS, DEC NA, FS12.12, Health and Wellness, NF HW, Non-Fiction, NYS25
- Author(s) Summersdale Publishers
- Publisher Octopus Publishing Group
- Pages 160
- Format Paperback
- Dimensions 11.5cm x 1.5cm x 14.8cm
- Weight 0.204 kg
product description
Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.
