PRODUCT OVERVIEW
- ISBN 9781618372291
- Categories BX, BXOS, Cookbooks, Food and Drinks, H/C, Healthy cooking, NF HCK, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Good Housekeeping
- Publisher Sterling Publishing Co Inc
- Pages 480
- Format Hardcover
- Dimensions 24.6cm x 3.1cm x 17.1cm
- Weight 1.435 kg
product description
Low fat, big taste! Good Housekeeping is serving up 400 delicious, nutritious, and healthful recipes for anyone looking to reduce saturated fat in their diet. Even though all these scrumptious dishes have 10% or fewer calories from saturated fat, the menu includes such favorites as a lightened-up Chicken Parmesan, Chutney-Glazed Shrimp with Lentils, Slow-Braised Beef Ragu, and Hot and Spicy Pork Noodles. In addition to these flavorful, triple-tested, and easy-to-prepare creations, readers will also get tips on how to calculate fat content in any recipe as well as vital info on good fats vs. bad fats.