PRODUCT OVERVIEW
- ISBN 9781781970959
- Categories BX, BXOS, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Igloo
- Publisher Igloo
- Format Paperback
- Dimensions 15.3cm x 1.1cm x 20.3cm
- Weight 0.29 kg
product description
The 5:2 Diet is a revolutionary way to lose weight; find out how with this easy-to-follow guide.
Shed those extra pounds with the revolutionary 5:2 Diet, the weight loss regime that is quickly sweeping the nation. With proven health benefits, the 5:2 regime only require you to cut the calorie intake for two days of the week, leaving you with five guilt free days a week!
With information on why this safe diet works, and a range of hassle free but tasty recipes to get you started, this is the essential modern diet book that is guaranteed to improve your health.