PRODUCT OVERVIEW
- ISBN 9781398803725
- Categories BX, BXOS, NF JOUR, Non-Book, Non-Fiction, Stationery
- Author(s) Taniah Ahsan
- Publisher Arcturus Publishing Ltd
- Pages 128
- Format Paperback
- Dimensions 17.5cm x 1.3cm x 21.5cm
- Weight 0.312 kg
product description
This quick, portable guide features more than 100 practical, effective ways to calm the mind, reduce stress, and erase tension in the body in less than five minutes.