PRODUCT OVERVIEW
- ISBN 9780062225511
- Categories BX, BXOS, Feel Young, H/C, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, WBD
- Author(s) Michael Finkelstein
- Publisher William Morrow
- Pages 368
- Format Hardcover
- Dimensions 23.5cm x 3.0cm x 16.0cm
- Weight 0.58 kg
product description
A pioneer in integrative medicine guides readers through the 77 questions that will help them understand their symptoms, their causes, and the entire realm of solutions open to them-from conventional to holistic-in order to tackle even the most persistent and chronic illnesses. 77 Questions for Skillful Living from integrative medicine pioneer Michael Finkelstein, M.D., guides readers through the questions that will help them understand wellness on a deep level and offers a new path to extraordinary health. Dr. Finkelstein outlines his groundbreaking methods and gives readers the DIY tools they need to manage their own recovery from arthritis, diabetes, and other chronic illnesses that often go unresolved in the modern American healthcare system. Each chapter in this essential handbook includes the key components of a successful consultation-from illuminating lessons to practical prescriptions-and is filled with illustrative anecdotes from real patients. 77 Questions for Skillful Living examines the physical, psychological, environmental, and spiritual factors behind many common illnesses, and empowers you to take your health into your own hands, and to alleviate chronic conditions through conventional and integrative means.