A Balanced Diet

by: Catherine Veitch
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The importance of having a balanced diet is discussed in this series on the different food groups. Each book uses simple comparisons to explain that some foods are healthier than others, and gives readers ideas for creating their own meals.The importance of having a balanced diet is discussed in this series on the different food groups. Each book uses simple comparisons to explain that some foods are healthier than others, and gives readers ideas for creating their own meals.

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