A Complete Guide To Fitness
by:
Parragon Books
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PRODUCT OVERVIEW
- ISBN 9781445469881
- Categories 3 To 5, Activity Books, Bestseller, BX, BXOS, Children's Books, NF HW, Paperback, Parragon Books, RM 10 - RM 19.99, School Supplies
- Author(s) Parragon Books
- Publisher Parragon
- Format Paperback
- Dimensions 19.5cm x 1.5cm x 16.3cm
- Weight 0.46 kg
product description
This beautifully presented folder contains a comprehensive guide to fitness that will enable beginners and season enthusiasts alike to exercise safely in the privacy of your own home! It features a range of exercises to help build your own programme and a journal to track your progress against your goals.
