PRODUCT OVERVIEW
- ISBN 9781426217159
- Categories [2022], Arts and Photography, BX, BXOS, H/C, NF JOUR, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) Lorraine Miller
- Publisher National Geographic Society
- Pages 256
- Format Hardcover
- Dimensions 21.4cm x 1.5cm x 13.3cm
- Weight 0.395 kg
product description
The companion to National Geographic's top-selling Daily Gratitude, this beautifully designed journal is the perfect antidote to the common stresses of everyday life. Thoughtful quotations, easy-to-follow exercises and meditations, and space to record personal reflections guide readers toward a more mindful, harmonious way of living. Filled with inspiring images and organized around monthly themes like growth, faith, and perspective, this guided journal is as visually palliative as it is emotionally rewarding, and is a constant source of inspiration all year long.