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PRODUCT OVERVIEW
- ISBN 9781743080092
- Categories BX, BXOS, Feel Young, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, Whateversary
- Author(s) Goldie Karpen Oren
- Publisher Hinkler Books
- Pages 192
- Format Paperback
- Dimensions 21.0cm x 1.5cm x 26.0cm
- Weight 0.83 kg
product description
Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook.Anatomy of Fitness: Yogashows you how to build your strength and flexibility while improving your concentration and willpower.
