PRODUCT OVERVIEW
- ISBN 9781743677438
- Categories [2022], BX, BXOS, Feel Young, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, WBD
- Author(s) Goldie Karpel Oren
- Publisher Hinkler
- Pages 192
- Format Paperback
- Dimensions 21.0cm x 1.3cm x 25.9cm
- Weight 0.75 kg
product description
Yoga is more than just an excellent form of exercise, it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Fitness: Yoga, shows you how to build your strength and flexibility while improving your concentration and willpower.