Anatomy Of Fitness Yoga (Book, Dvd, Accessories)
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PRODUCT OVERVIEW
- ISBN 9781743080061
- Categories BX, BXOS, Feel Young, H/C, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, WBD
- Author(s) Goldie Karpel Oren
- Publisher Hinkler Books Pty Ltd
- Pages 64
- Format Hardcover
- Dimensions 27.0cm x 10.3cm x 37.5cm
- Weight 1.38 kg
product description
Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Fitness: Yoga shows you how to build your strength and flexibilty while improving your concentration and willpower. Featuring a complete DVD yoga program and book, this user-friendly kit includes: a well-balanced, flowiong sequence of step by step.
