And Breathe: The complete guide to conscious breathing – the key to health, wellbeing and happiness
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PRODUCT OVERVIEW
- ISBN 9781409168324
- Categories 3rd Qt, BX, BXOS, Health and Wellness, New Arrivals OS, NF HW, Non-Fiction, Pansing, SELECT+, SELECTX, SEPT24_1
- Author(s) Rebecca Dennis
- Publisher Orion Publishing Group
- Pages 208
- Format Trade Paperback
- Dimensions 13.5cm x 2.5cm x 21.6cm
- Weight 0.227 kg
product description
A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health.
