PRODUCT OVERVIEW
- ISBN 9781492689508
- Categories Business & management, Business and Economics, BX, BXOS, H/C, NF BIZ, Non-Fiction
- Author(s) Maura Thomas
- Publisher Sourcebooks, Inc
- Pages 136
- Format Hardcover
- Dimensions 13.4cm x 1.7cm x 18.4cm
- Weight 0.345 kg
product description
Discover the revolutionary antidote to overload and exhaustion
Have you tried everything to become more productive―but you're still too busy and stressed? That's because the old approaches to productivity just don't work in today's fast-paced, tech-driven workplaces. What does work? Time management is outdated. Attention management is the solution you need.
Attention management is the most essential skill you need to live a life of choice rather than a life of reaction and distraction. It’s a collection of behaviors, including focus, mindfulness, control, presence, flow, and other skills, that will support your success. Productivity speaker, trainer, and author Maura Nevel Thomas shows you how to master attention management with practical strategies that make an immediate impact.