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PRODUCT OVERVIEW
- ISBN 9781250795106
- Categories 3rd Qt, BX, BXOS, New Arrivals OS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Personal Development, Reference, SELECTX, Self-Help, SEPT24_1
- Author(s) Jacob Sager Weinstein
- Publisher Odd Dot
- Pages 144
- Format Trade Paperback
- Dimensions 15.9cm x 1.3cm x 20.3cm
- Weight 0.3 kg
product description
Be Happier Now gives readers one hundred simple things they can do right now to make an immediate and positive difference in their lives. With a life-changing tip on every page, flip anywhere in this browsable book to learn a healthy new skill. Plus, built-in habit trackers on the inside of the jacket help you turn your favorite tips into lifelong habits. Backed by the latest scientific research and vetted by a professional psychologist, Jacob Sager Weinstein provides a holistic program to creating a happy life by focusing on five key aspects: - Happy Mind, - Happy Body, - Happy Heart, - Happy Wallet, - And Happy Soul. A Be Better Book: Helping readers live happier, smarter, healthier, and richer lives right now.
