Mindfulness for Every Day: Simple Tips and Calming Quotes to Help You Live in the Moment
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PRODUCT OVERVIEW
- ISBN 9781800074378
- Categories 25QT1, Body, BX, BXOS, FEB25_1, MAR25_1, Mind & Health, Mind-Body-Soul, NA25Q1, New Arrivals OS, NF BMS, Non-Fiction
- Author(s) Summersdale Publishers
- Publisher Octopus Publishing Group
- Pages 160
- Format Hardcover
- Dimensions 10.2cm x 2.1cm x 13.7cm
- Weight 0.204 kg
product description
Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the good news is anyone can practise it. Packed with calming quotes and simple but effective tips, this little book will help you find peace and live life to the full.
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