PRODUCT OVERVIEW
- ISBN 9780380725724
- Categories BX, BXOS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help
- Author(s) James O. Prochaska
- Publisher Quill
- Pages 304
- Format Paperback
- Dimensions 13.3cm x 2.2cm x 20.4cm
- Weight 0.27 kg
product description
To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. SC, 304 pages.