PRODUCT OVERVIEW
- ISBN 9780754818663
- Categories BX, BXOS, H/C, NF SPO, Non-Fiction, Non-Fiction: Lifestyle, Outdoor pursuits, RM 20 - RM 39.99, Sports
- Author(s) Elizabeth Hufton
- Publisher Lorenz Books
- Pages 256
- Format Hardcover
- Dimensions 30.3cm x 2.3cm x 23.4cm
- Weight 0.256 kg
product description
Everything you need to know about running for fitness and leisure, and training for sport and competition from 5K and 10K to marathons, triathlons, off-road, ultra running and adventure racing