PRODUCT OVERVIEW
- ISBN 9780593137468
- Categories 3rd Qt, BX, BXOS, New Arrivals OS, NF JOUR, Non-Book, Non-Fiction, P@ns1ng, Pansing, PNSG_DEC, PNSG_OCT, R/R, SELECT+, SEPT24_1, Stationery
- Author(s) Robie Rogge
- Publisher Potter/Ten Speed/Harmony/Rodale
- Pages 368
- Format Notebook /Blank Book/Diary/Journal
- Dimensions 11.4cm x 2.5cm x 14.7cm
- Weight 0.363 kg
product description
365 quotes and prompts to help you put your best foot forward at the start of every single day--part of the bestselling Do One Thing Every Day journal series.
Just like breakfast is the most important meal of the day, what you do when you first wake up is important for setting the tone of the day in terms of mood, motivation, and overall wellness. Do One Thing Every Morning to Make Your Day is the best way to start every day to live a happier, healthier lifestyle.
This guided journal offers a quote and a prompt or activity for every day of the year, encouraging you to do one thing every morning to get in touch with yourself, your loved ones, or your community. It's non-dated so you can start on any morning you like. Daily doses of mindfulness from famous writers, athletes, musicians, entrepreneurs, and others will inspire you to make self-care a part of your morning routine.