Do Yoga Anywhere
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RM 29.90RRP: RM 89.78
Savings: RM 59.88 (67%)
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PRODUCT OVERVIEW
- ISBN 9781454941347
- Categories BX, BXOS, Health and Wellness, JULY24_1, New Arrivals OS, NF HW, Non-Fiction, SELECT+
- Author(s) Mike Medaglia
- Publisher Sterling Ethos
- Pages 28
- Format Cards
- Dimensions 10.2cm x 3.8cm x 15.2cm
- Weight 0.363 kg
product description
With these lovely, illustrated cards, you can plan, study, practice, and improve your yoga anywhere and anytime at all!
With these 55 beautiful boxed cards, which capture 45 poses and 10 sequences, anyone can enjoy yoga, no matter where they are. Created by the founder of Disco Yoga®, they cover everything from downward dog, planks, and half moon to warrior, eagle, and lord of the dance—along with with inspirational quotes, instructions on how to master the positions, and explanations of their particular benefits. An accompanying booklet provides additional information on breath, flow, and how to read and use the cards.
