Essential: Core
by:
Gena Kenny
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PRODUCT OVERVIEW
- ISBN 9780997467758
- Categories BX, BXOS, Crime, Fiction, Gena Kenny, Mystery and Thriller, NF HW, RM 10 - RM 19.99
- Author(s) Gena Kenny
- Publisher Hinkler Books
- Dimensions 22.5cm x 1cm x 16.5cm
- Weight 0.28 kg
product description
Essential Cor show you how working the core muscles in the trunk, lower back, abdomen and hips will help you to efficiently and effectively develop and maintain core stability.
