PRODUCT OVERVIEW
- ISBN 9781465494306
- Categories BX, BXOS, Cookbooks, Food and Drinks, FRESH!, Fresh29, H/C, Health and Wellness, Healthy cooking, NF HW, Non-Fiction
- Author(s) Yard Remedies Neal'V
- Publisher Dk
- Pages 352
- Format Hardcover
- Dimensions 24cm x 3cm x 20cm
- Weight 1.179 kg
product description
Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs.
Essential Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. Discover the treatment potential for each plant, and how you can prepare and use them to best effect.
Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in your own kitchen. Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks.
With this easy-to-use treatment guides to help you find the herbs you need at a glance, Essential Herbs is a comprehensive guide to staying healthy the natural way.