Essential: Meditation
BX Price:
RM 24.90RRP: RM 87.15
Savings: RM 62.25 (71%)
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PRODUCT OVERVIEW
- ISBN 9781488907432
- Categories BX, BXOS, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 20 - RM 39.99
- Author(s) Venerable Thubten Lhundrup
- Publisher Hinkler
- Pages 64
- Format Paperback, Audio-CD
- Dimensions 16cm x 0.6cm x 21.8cm
- Weight 0.18 kg
product description
The Essential Meditation Book and DVD will get you started on the road to physical and mental fitness. Written by experts, this title features clear and easy step-by-step instructions on the techniques of meditation. Also comes with a DVD which contains a complete meditation class.
