Everyday Calm: 365 Ways To A Better You
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PRODUCT OVERVIEW
- ISBN 9780753733530
- Categories BX, BXOS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help
- Author(s) Octopus Publishing Group
- Publisher Octopus Publishing Group
- Pages 384
- Format Paperback
- Dimensions 16.7cm x 2.5cm x 14cm
- Weight 0.59 kg
product description
In today's world of meetings, brunch dates, and the pressure to keep a busy diary, it can be hard to maintain a daily sense of calm. With a tip, exercise or inspirational quote for each day of the year, Everyday Calm is the little book that will encourage to you pause, take a breath and find your way to a calmer and more centered life.About the Everyday series Get to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.
