Exercise Your Way To Health: Stress: Exercise Plans To Improve Your Life
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PRODUCT OVERVIEW
- ISBN 9781408131800
- Categories BX, BXOS, Health and Wellness, NF HW, Non-Fiction, SELECTX
- Author(s) Debbie Lawrence
- Publisher Bloomsbury Publishing PLC
- Pages 128
- Format Mass Market
- Dimensions 11.1cm x 0.9cm x 17.8cm
- Weight 0.159 kg
product description
Part of the Exercise Your Way to Health series, this is a clear and user-friendly book is designed to help people understand stress, how it affects them, and how to manage and reduce it, with particular emphasis on exercise.
