PRODUCT OVERVIEW
- ISBN 9781473669895
- Categories Bestseller, BX, BXOS, H/C, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help
- Author(s) Katja Pantzar
- Publisher HODDER & STOUGHTON
- Pages 304
- Format Hardcover
- Dimensions 20.2cm x 3.2cm x 13.6cm
- Weight 0.4 kg
product description
An engaging and practical guide to the easy and nature-inspired ways that Finns stay happy and healthy - including the powerful concept of sisu, or everyday courage. Sisu - a kind of everyday courage - is the Finnish approach to well-being that is turning lives around. In this beautiful book - part memoir, part guide - Katja shows how to embrace the daily practices that make Finns among the happiest people in the world