PRODUCT OVERVIEW
- ISBN 9780276442292
- Categories [2022], BX, BXOS, Feel Young, H/C, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, WBD
- Author(s) Fiona Hunter
- Publisher Readers Digest
- Pages 400
- Format Hardcover
- Dimensions 26.0cm x 3.0cm x 20.5cm
- Weight 1.5 kg
product description
This bestselling title is the definitive A-Z guide to safe and healthy eating. Calling on the wisdom of more than 300 nutrition experts, the book shows how minor changes to your eating habits can lead to major changes in your quality of life. Look up an ailment and find out which foods help and which harm.