PRODUCT OVERVIEW
- ISBN 9781440591433
- Categories BX, BXOS, Health and Wellness, MS22, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Britt Brandon
- Publisher Adams Media Corporation
- Pages 126
- Format Paperback
- Dimensions 15.2cm x 0.8cm x 20.3cm
- Weight 0.17 kg
product description
Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The "I Love My Instant Pot" Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.