PRODUCT OVERVIEW
- ISBN 9781452152011
- Categories Bestseller, BX, BXOS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help
- Author(s) Lisa Swerling
- Publisher Chronicle Books
- Pages 272
- Format Paperback
- Dimensions 15.4cm x 2.1cm x 15.3cm
- Weight 0.416 kg
product description
HAPPINESS IS . . . IN THE MOMENT brings a mindfulness spin to the brand and reminds us to slow down and appreciate the simple moments in life Mindful living is happy living. This refreshing book from the creators of Happiness Is . . . illustrates 500 inspiring ways to slow down, unplug, de-stress, connect with others and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring the brand's signature charming illustration style and friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around-and within.