PRODUCT OVERVIEW
- ISBN 59809
- Categories Business and Economics, BX, BXOS, Non-Fiction, Non-Fiction: Personal Development, RM 20 - RM 39.99, Self-Help
- Author(s) BookXcess Sdn. Bhd. 750543-D (BookXcess Online)
- Publisher BookXcess Sdn. Bhd. 750543-D (BookXcess Online)
- Dimensions 21.5cm x 4.5cm x 14.1cm
- Weight 0.775 kg
product description
Everyone wants to be able to switch off at the end of a busy day and sleep well, but few of us manage it. The truth is that we are just not equipped for the twenty-first century - it is too fast, too crowded, too 24/7. And the more stressed we become, the harder it is to relax and give our bodies the sleep they need. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by, and to turn at any point in a busy day. So, open it up and feel refreshed on the go, even when you don' t have the opportunity to sleep.
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