PRODUCT OVERVIEW
- ISBN 9781859060735
- Categories BX, BXOS, Cookbooks, Food and Drinks, Health and Wellness, Healthy cooking, NF HW, Non-Fiction
- Author(s) Mike Annesley
- Publisher Eddison Books Ltd
- Pages 160
- Format Paperback
- Dimensions 23.5cm x 1cm x 19cm
- Weight 0.49 kg
product description
HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems. Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns - including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains.