Healthy Smoothies: Traditional Chinese Medicine Inspired Recipes - Ancient Traditions, Modern Healing
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PRODUCT OVERVIEW
- ISBN 9781602201552
- Categories BCLG2, BX, BXOS, Cookbooks, Food and Drinks, JUNE24_1, New Arrivals OS, NF CK, Non-Fiction, SPECIAL
- Author(s) Kimberly Ashton & Zhang Yifang
- Publisher Better Link Press
- Pages 144
- Format Paperback
- Dimensions 20.96cm x 1.02cm x 13.97cm
- Weight 0.236 kg
product description
Smoothies are a convenient way to combine nutrition and refreshment in your daily life. This smoothie recipe book uses the wisdom of Traditional Chinese Medicine (TCM) to create functional blended tonics using natural super foods for your special body constitutions, conditions, and well-being.
Never before have Chinese & Asian super foods been featured and brought to life in this way. Unique blends and ingredients include goji berries, ginger, millet, beans, barley, grains, hawthorn berry, chrysanthemum, rose, green tea, and corn silk tea. All the ingredients have been crafted into over 30 modern-day delicious recipes and smoothies for you to enjoy.
The smoothie recipes in this book will highlight the roles of:
- Nutrition
- Immune system strength
- Detoxification
- Refreshment
- Digestion aids
- And more!
