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PRODUCT OVERVIEW
- ISBN 9780857835024
- Categories BX, BXOS, Cookbooks, Food and Drinks, H/C, Health and Wellness, Healthy cooking, NF HW, Non-Fiction
- Author(s) Kim Walker
- Publisher Octopus Publishing Group
- Pages 176
- Format Hardcover
- Dimensions 24.4cm x 21.6cm x 2.2cm
- Weight 0.88 kg
product description
With self-care, mindfulness and mental health being at the forefront of the popular consciousness, never has taking control of your health felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start.
The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your herbal health kit.
An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.
