PRODUCT OVERVIEW
- ISBN 9781529409611
- Categories 23-03, BX, BXOS, H/C, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Reference
- Author(s) Kami Rita Sherpa
- Publisher Quercus Publishing
- Pages 64
- Format Hardcover
- Dimensions 18.3cm x 11.4cm x 1.3cm
- Weight 0.136 kg
product description
From practical considerations to mental preparation, Kami Rita Sherpa leans on years of experience to disclose his secrets. He tells you what to pack, how to train, how to embrace pressure, how to persevere when exhaustion threatens to take over you, how to deal with panic, how to know when to stop and how to cope with defeat. Drawing on observations he's made from watching people fall apart, he delves into the human psyche to reveal what it takes to climb Earth's highest mountain.