PRODUCT OVERVIEW
- ISBN 9781409187110
- Categories 23-03, BX, BXOS, Cookbooks, Food and Drinks, Health and Wellness, Healthy cooking, NF HW, Non-Fiction
- Author(s) Josh Axe
- Publisher Orion Publishing Co
- Pages 336
- Format Trade Paperback
- Dimensions 23.3cm x 2.5cm x 15.5cm
- Weight 0.408 kg
product description
Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.