Kintsugi: Embrace your imperfections and find happiness - the Japanese way

Embrace your imperfections and find happiness - the Japanese way. In Japan, broken pottery is often repaired with gold lacquer. These visible repairs are seen as part of the history of the object, highlighting the cracks and symbolising fragility, strength and beauty. This "golden repair" is called Kintsugi. We humans are fragile; susceptible to breaks and knocks. Discover how to pick up the pieces and repair what may have been damaged in your life. Find out how to embrace your emotional scars and make them beautiful. They are proof that you have suffered; let them remind you that you are strong. Apply the philosophy of Kintsugi to your life and learn how to accept your past, overcome doubt and shame, heal and find happiness.