Mindfulness Sudoku: Everyday Puzzles To Unwind With
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PRODUCT OVERVIEW
- ISBN 9781789292121
- Categories [2022], BX, BXOS, NF PZG, Non-Fiction, Non-Fiction: Lifestyle, Puzzles and Games
- Author(s) Gareth Moore
- Publisher Michael O'Mara Books Ltd
- Pages 192
- Format Paperback
- Dimensions 12.9cm x 1.4cm x 19.8cm
- Weight 0.18 kg
product description
Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.Lose yourself in a puzzle and get ready to relax with these mindful Sudokus. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
