PRODUCT OVERVIEW
- ISBN 9781488952876
- Categories [2024], Adult colouring books, BX, BXOS, Crafts and Hobbies, New Arrivals OS, NF COL, Non-Fiction, Non-Fiction: Lifestyle, NOV24_1, SELECTX
- Author(s) Hinkler Books
- Publisher Hinkler Books Pty Ltd
- Pages 96
- Format Trade Paperback
- Dimensions 21cm x 0.5cm x 29.5cm
- Weight 0.32 kg
product description
Introduced by renowned Australian neuroscientist Dr Stan Rodski and based on his extensive research, the Mindwaves Calming Coloring books help to harness the power of science to find your inner calm. As the brain engages in the focussed and repetitive (but oh-so-enjoyable!) activity of colouring, the 'feel-good' neurotransmitter dopamine will be released. Bliss!
Based on a serene daydream theme, these simple but beautiful coloring pages, encourage mindfulness and creativity. It doesn't matter if you finish the page or keep between the lines. All you need to do is focus on the task with the intention of relaxing and your brain will thank you!