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PRODUCT OVERVIEW
- ISBN 9781599636221
- Categories [2022], BX, BXOS, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Anya Hayes
- Publisher Walking Stick Press
- Pages 176
- Format Paperback
- Dimensions 19.0cm x 1.0cm x 24.5cm
- Weight 0.56 kg
product description
Your Ultimate Pilates Instructor!"My Pilates Guru" is a revolutionary new approach in health tuition. It offers the expert advice and step-by-step instruction of a fully illustrated book along with a free App that allows you to monitor your progress and access handy visual guides.Each exercise is explained with simple-to-follow, step-by-step instructions, which include common mistakes and related activities that will help you hone perfect technique and develop advanced skills.
