Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
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PRODUCT OVERVIEW
- ISBN 9780008409388
- Categories APRIL24_2, BX, BXOS, New Arrivals OS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Personal Development, Reference, Self-Help
- Author(s) Emma Reed Turrell
- Publisher Harpercollins Publishers (Uk)
- Pages 240
- Format Paperback
- Dimensions 13.5cm x 1.8cm x 21.6cm
- Weight 0.272 kg
product description
We are all people-pleasers in one way or another – even those who deny it.
Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.
In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand – and stop – people-pleasing behaviour when it starts to affect your own needs.
Please Yourself will help you care for others in the right way – and ultimately, help you take better care of yourself.
