PRODUCT OVERVIEW
- ISBN 9781449450304
- Categories BX, BXOS, NF PZG, Non-Fiction, Non-Fiction: Lifestyle, Puzzles and Games, WBD
- Author(s) The Puzzle Society
- Publisher Andrews Mcmeel
- Pages 144
- Format Paperback
- Dimensions 10.2cm x 5.0cm x 15.3cm
- Weight 0.13 kg
product description
Are you good in a crisis? Responding well to unexpected developments is a skill we all can learn. Like a friend in need, this simple-to-use guide can help you out of a tight spot. It provides tips on how to stay calm under pressure and how to manage competing demands on your time. After explaining how a typical brain works under pressure, the book demonstrates simple techniques for helping yourself cope in a crisis. It gives practical guidance on how to find creative but workable solutions to seemingly insoluble problems and how to plot your way back to calm waters by working out a series of small, achievable goals. * This book may have remainder mark*