PRODUCT OVERVIEW
- ISBN 9780008171995
- Categories BX, BXOS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, RM 20 - RM 39.99, Self-Help
- Author(s) Kate Hudson
- Publisher Harper Thorsons
- Pages 288
- Format Paperback
- Dimensions 18.7cm x 1.6cm x 23.1cm
- Weight 0.76 kg
product description
A smart health and fitness bible from inspirational actress Kate Hudson.
A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful - from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and for clearing the mind to leave space for positive thinking. Kate Hudson's subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson's relatable beauty and dedication to wellness will come through on every page.