Probiotic Blends Smoothies & More
by:
Eliq Maranik
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PRODUCT OVERVIEW
- ISBN 9783848011100
- Categories BX, BXOS, Cookbooks, Food and Drinks, Healthy cooking, NF HCK, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Eliq Maranik
- Publisher H.F.Ullmann Publishing
- Pages 144
- Format Paperback
- Dimensions 17.0cm x 1.8cm x 24.0cm
- Weight 0.54 kg
product description
Recent scientific research indicates that probiotics, or "good bacteria", can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders' Gut: The Inside Story of Our Body's Most Underrated Organ. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.
