Quench: Beat Fatigue, Drop Weight, And Heal Your Body Through The New Science Of Optimum Hydration
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PRODUCT OVERVIEW
- ISBN 9780316515665
- Categories [2022], BX, BXOS, H/C, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Bria, Gina
- Publisher Hachette
- Pages 291
- Format Hardcover
- Dimensions 23.6cm x 2.8cm x 16.0cm
- Weight 0.499 kg
product description
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions.
