PRODUCT OVERVIEW
- ISBN 9780738286150
- Categories 23-03, [2023], BX, BXOS, Cookbooks, Food and Drinks, Health and Wellness, Healthy cooking, NF HW, Non-Fiction
- Author(s) Ann Louise Gittleman
- Publisher Hachette Books
- Pages 336
- Format PAPERBACK
- Dimensions 19.8cm x 1.5cm x 12.8cm
- Weight 0.363 kg
product description
Welcome to a Radical new view of aging-one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You'll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies-and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration.