Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
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PRODUCT OVERVIEW
- ISBN 9781611802672
- Categories BX, BXOS, Health and Wellness, JULY24_1, New Arrivals OS, NF HW, Non-Fiction, SELECT+
- Author(s) Susan Piver
- Publisher Shambhala Publications Inc
- Pages 192
- Format Mass Market
- Dimensions 10.7cm x 1.3cm x 17.1cm
- Weight 0.142 kg
product description
A concise, jargon-free guide to learning what Buddhist meditation is―and isn't―with advice on how to start a meditation practice
If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susa
