PRODUCT OVERVIEW
- ISBN 9781782492634
- Categories BX, BXOS, History, Linda, Minarik, NF HW, Non-Fiction, Non-Fiction: Humanities, RM 10 - RM 19.99, Softcover
- Author(s) Minarik, Linda
- Publisher Cico Books
- Pages 192
- Format Paperback
- Dimensions 23.5cm x 1.5cm x 19.0cm
- Weight 0.59 kg
product description
Stretching routines to improve your health and everyday living. Everything you need to create a stretching program that is perfect for you. Clear instructions and color photographs for 73 stretches. Illustrations of the muscles being targeted.